Home Workouts

Explore effective workouts tailored for runners and fitness enthusiasts.

A dimly lit gym interior featuring various exercise machines and benches. The gym equipment includes weight machines and benches, arranged on a floor with dark rubber tiles. Overhead lighting provides an even illumination across the space.
A dimly lit gym interior featuring various exercise machines and benches. The gym equipment includes weight machines and benches, arranged on a floor with dark rubber tiles. Overhead lighting provides an even illumination across the space.
Treadmill Training

Discover treadmill workouts designed to enhance your running performance and overall fitness, ensuring you stay motivated and reach your personal goals from the comfort of your home gym.

An outdoor gym with several pieces of exercise equipment arranged on a green artificial turf. The image focuses on a leg press machine in the foreground with other fitness machines visible in the background. The area is surrounded by an open, empty landscape.
An outdoor gym with several pieces of exercise equipment arranged on a green artificial turf. The image focuses on a leg press machine in the foreground with other fitness machines visible in the background. The area is surrounded by an open, empty landscape.
Cardio Sessions

Engage in dynamic cardio sessions that boost endurance, burn calories, and keep your heart healthy, all while utilizing the best equipment for effective at-home training.

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A well-lit gym space featuring various workout equipment including a wooden exercise bench, weightlifting bench, punching bag, and exercise balls. The room has large windows allowing natural light, wooden flooring, and equipment organized neatly along the walls.
A well-lit gym space featuring various workout equipment including a wooden exercise bench, weightlifting bench, punching bag, and exercise balls. The room has large windows allowing natural light, wooden flooring, and equipment organized neatly along the walls.

Reach out for personalized advice on building your home gym and selecting the best fitness equipment.

Home Gym Miles

Built for Runners. Tested at Home. Reviewed with Miles.

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